Hello, I am Mary Asumpta, a passionate health writer with a background in BSc.Public Health with IT.

With a deep-rooted love for sharing knowledge, I strive to empower others to make informed decisions about their well-being. Through extensive research and an appreciation for evidence-based information, I aim to provide valuable insights on various health topics.

When I’m not writing, you can find me exploring new destinations and immersing myself in different cultures—travel being another great passion of mine. Join me on this transformative journey towards optimal health and wellness!